Grow our own Chinese cabbage microgreens at home with this My Growing Health Chinese Cabbage MicroGreen Kit by Feelgood Health. Chinese Cabbage microgreens not only have a mild and nutty taste with a touch of sweetness. They are loaded with nutrients too! Like most microgreens, they’re a good source of vitamins such as A, B1, B6, C and K as well as rich in antioxidants. These microgreens also have a substantial supply of fibre, niacin, riboflavin, calcium, iron and magnesium. Enhance the nutritional value of your salads, sandwiches and delicious Asian cuisine.
Empty about 90% of the growing medium into the container. Use the bamboo raker to level the soil. Distribute the seeds evenly on the top of the soil. Use the rest of the soil to add a thin layer that covers the seeds. Place the open container in a well-lit spot (e.g. windowsill) but out of direct sunlight. Water immediately after planting and keep moist by mist spraying with a spray bottle. As soon as the sprouts have grown to be a few inches tall with bright red stems and opened, green cotyledons, you can begin to harvest them as needed, by cutting them off with a clean pair of scissors and adding them to salads, smoothies or sandwiches.Â
If you LOVE this product, pre-order it with an approx. 2-week lead time from receiving proof of payment. It's worth the wait!